🌿 Good morning, JustLove Wellness Family! 🌿
Welcome to our beautiful new space — I’m so grateful you’re here.
Let’s start today with a simple grounding ritual to set the tone for a calm, energised, aligned day.
Morning Reset Ritual (1 minute)
1️⃣ Place a drop of Peppermint or Wild Orange in your palms.
2️⃣ Rub together gently.
3️⃣ Close your eyes, cup your hands over your nose, and take:
3 deep belly breaths
Inhale clarity
Exhale yesterday
4️⃣ Whisper to yourself: “Today, I choose peace, presence, and love.”
This tiny moment can shift your whole day — your nervous system responds instantly.
Let me know in the comments if you did it… and how you feel after. 💛
Have a beautiful, grounded JustLove day!
~Fern
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